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2:30 pm

Releasing Through Relaxation – Therapeutic Imagery

September 28, 2017 @ 2:30 pm - 3:30 pm
|Recurring Event (See all)
Fourth Thursday of Every Month
Ojai Cares, 960 East Ojai Ave
Ojai, CA 93023 United States

A once-monthly drop-in group with Bailey Gaddis, C.Ht., Certified Hypnotherapist. Bailey utilizes gentle relaxation techniques, breathing exercises, and guided imagery to replace negativity in the mind, body, or spirit with the desired positive alternative. The mind-body connection is strengthened through this work and a greater sense of calm, comfort, and control appears. Bailey has worked […]

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