Restore @ 4
Online OjaiRestore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons...
Restore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons...