Many of us worked with Ingrid Boulting during our cancer journey, appreciating her sensitivity and awareness of physical, mental, emotional, and spiritual needs. A Registered Yoga Teacher and lifelong student of Healing Arts, Ingrid creates a powerful space for Ojai CARES clients to be welcomed, nurtured and to activate their innate healing capacities. Online classes...
Ciena Rose offers an inviting collaborative experience in an atmosphere of confidentiality, kindness and mutual respect. She honors the bravery it takes to sit with oneself and create. The workshop begins with a prompt followed by a writing period. There will be time for a few participants who want to share their writing at the...
A once-monthly drop-in group via Zoom with Bailey Gaddis, C.Ht., Certified Hypnotherapist. Bailey utilizes gentle relaxation techniques, breathing exercises, and guided imagery to replace negativity in the mind, body, or spirit with the desired positive alternative. The mind-body connection is strengthened through this work and a greater sense of calm, comfort, and control appears. Bailey...