OjaiCARES

Caregiver Support
2021-12-27 15:00 - 16:00, 2021-12-22 15:00 - 16:00, 2021-12-20 15:00 - 16:00, 2021-12-15 15:00 - 16:00, 2021-12-13 15:00 - 16:00, 2021-12-08 15:00 - 16:00, 2021-12-06 15:00 - 16:00, 2021-12-01 15:00 - 16:00 (America/Los_Angeles) and 4 more dates | CA
Cancer caregivers are often in great need of nurturing, resources, and support with problem-solving. Our message is this:
CAREGIVERS, WE ARE HERE FOR YOU, TOO!
Monday and Wednesday – 3 PM to 4 PM. Call For Information: 808-646-6433

Releasing Through Relaxation - Therapeutic Imagery
2021-12-27 14:30 - 15:30, 2021-11-22 14:30 - 15:30
A once-monthly drop-in group via Zoom with Bailey Gaddis, C.Ht., Certified Hypnotherapist. Bailey utilizes gentle relaxation techniques, breathing exercises, and guided imagery to replace negativity in the mind, body, or spirit with the desired positive alternative. The mind-body connection is strengthened through this work and a greater sense of calm, comfort, and control appears. Bailey has worked extensively with clients wishing to transfer from their inner “Emergency Room“ where fear, tension, and pain is present, to their inner “Healing Room” where release and relaxation occurs- she brings this practice to Ojai Cares sessions.
Participants will receive a mp3 of the session so they can continue the release and relaxation on their own.
Every fourth Monday 2:30 – 3:30 on a drop-in basis with Zoom. Call 805-646-6433 for any questions and information.
*No group week of Thanksgiving or Christmas

Restore & Renew Yoga
2021-12-22 18:00 - 19:00, 2021-12-22 11:00 - 12:00, 2021-12-15 18:00 - 19:00, 2021-12-15 11:00 - 12:00, 2021-12-08 18:00 - 19:00, 2021-12-08 11:00 - 12:00, 2021-12-01 18:00 - 19:00, 2021-12-01 11:00 - 12:00 and 3 more dates
Many of us worked with Ingrid Boulting during our cancer journey, appreciating her sensitivity and awareness of physical, mental, emotional, and spiritual needs. A Registered Yoga Teacher and lifelong student of Healing Arts, Ingrid creates a powerful space for Ojai CARES clients to be welcomed, nurtured and to activate their innate healing capacities.
Online classes held at Sacred Space – 805-646-6761 www.sacredspacestudio.com
307 Matilija Street, Suite H (upstairs, above Trend Consignment shop), Ojai
Closed Temporarily.

Grief Support
2021-12-21 18:30 - 19:30, 2021-12-14 18:30 - 19:30, 2021-12-07 18:30 - 19:30, 2021-11-30 18:30 - 19:30, 2021-11-23 18:30 - 19:30
Grief is the normal response to loss and affects all areas of our lives, but just because it’s normal doesn’t make it easy. Monthly support through the tender time of anticipating and/or following the loss of a loved one. This is a time to develop a better understanding of grief, practice healthy coping skills, and connect in a safe and supportive environment with others who are experiencing loss.
Grief support is in-person every Tuesday at 6:30pm. Call For Information: 808-646-6433
