Restore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons to support your daily Self-care and embodied breathing techniques that can be used throughout the day. Guided by Shivani Jane Guild, Certified Feldenkrais Practitioner. Tuesdays...
Restore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons to support your daily Self-care and embodied breathing techniques that can be used throughout the day. Guided by Shivani Jane Guild, Certified Feldenkrais Practitioner. Tuesdays...
Restore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons to support your daily Self-care and embodied breathing techniques that can be used throughout the day. Guided by Shivani Jane Guild, Certified Feldenkrais Practitioner. Tuesdays...
Restore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons to support your daily Self-care and embodied breathing techniques that can be used throughout the day. Guided by Shivani Jane Guild, Certified Feldenkrais Practitioner. Tuesdays...
Restore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons to support your daily Self-care and embodied breathing techniques that can be used throughout the day. Guided by Shivani Jane Guild, Certified Feldenkrais Practitioner. Tuesdays...
Restore @ 4 Gentle movement lessons while seated in a chair. Somatic Awareness based on the Feldenkrais Method. These 30 minute sessions naturally reduce stress, strain and anxiety. Enjoy seated movement lessons to support your daily Self-care and embodied breathing techniques that can be used throughout the day. Guided by Shivani Jane Guild, Certified Feldenkrais Practitioner. Tuesdays...
NEW - We're studying Kelly Turner's "Radical Remission" Course together monthly at our Cancer As A Turning Point Support Group. Through video, workbook and sharing, we'll explore how people worldwide improved immune function and improved survivorship. Together, we'll explore the 9 key factors, and find ways to bring more of them into our own lives....
Leslie Bouche, C.Ht. Certified Hypnotherapist and Master of Therapeutic Imagery, facilitator. Cancer and cancer treatments can bring all kinds of challenges to our peace of mind and feeling of centeredness. This therapeutic imagery experience is designed to build and reclaim ownership of a calm center within. Through imagery, participants are supported to reconnect with their...
Find support and community – together we explore conscious living and dying and all the messy parts in between. Learn to support yourself and your loved ones in challenging times of life-transitions, experience personal growth, reduce fear and increase connection by focusing on the shared human experience. Offered as a walk-in program on the second...
Find support and community – together we explore conscious living and dying and all the messy parts in between. Learn to support yourself and your loved ones in challenging times of life-transitions, experience personal growth, reduce fear and increase connection by focusing on the shared human experience. Offered as a walk-in program on the second...
Find support and community – together we explore conscious living and dying and all the messy parts in between. Learn to support yourself and your loved ones in challenging times of life-transitions, experience personal growth, reduce fear and increase connection by focusing on the shared human experience. Offered as a walk-in program on the second...
Find support and community – together we explore conscious living and dying and all the messy parts in between. Learn to support yourself and your loved ones in challenging times of life-transitions, experience personal growth, reduce fear and increase connection by focusing on the shared human experience. Offered as a walk-in program on the second...
Open to anyone in the community Find support and community- together we explore conscious living and dying & all the messy parts in between. Learn to support yourself and your loved ones in challenging times of life-transitions, experience personal growth, reduce fear and increase connection by focusing on the shared human experience. Second Thursdays, 1-2:30 pm
Leslie Bouche, C.Ht. Certified Hypnotherapist and Master of Therapeutic Imagery, facilitator. Cancer and cancer treatments can bring all kinds of challenges to our peace of mind and feeling of centeredness. This therapeutic imagery experience is designed to build and reclaim ownership of a calm center within. Through imagery, participants are supported to reconnect with their...
No Group - Jan 16 Leslie Bouche, C.Ht. Certified Hypnotherapist and Master of Therapeutic Imagery, facilitator. Cancer and cancer treatments can bring all kinds of challenges to our peace of mind and feeling of centeredness. This therapeutic imagery experience is designed to build and reclaim ownership of a calm center within. Through imagery, participants are...
Open to anyone in the community. Find support and community- together we explore conscious living and dying & all the messy parts in between. Learn to support yourself and your loved ones in challenging times of life-transitions, experience personal growth, reduce fear and increase connection by focusing on the shared human experience. Second Thursdays, 1-2 pm
Leslie Bouche, C.Ht. Certified Hypnotherapist and Master of Therapeutic Imagery, facilitator. Cancer and cancer treatments can bring all kinds of challenges to our peace of mind and feeling of centeredness. This therapeutic imagery experience is designed to build and reclaim ownership of a calm center within. Through imagery, participants are supported to reconnect with their...
A once-monthly group with with Leslie Bouche, C.Ht., Certified Hypnotherapist and Master of Therapeutic Imagery.Guided imagery is a safe, gentle and loving method for reducing anxiety and tension in the body and goes a long way towards helping with discomfort. This allows the individual to begin developing a new relationship with sensation, lessening fear, and...
Leslie Bouche, C.Ht. Certified Hypnotherapist and Master of Therapeutic Imagery, facilitator. Cancer and cancer treatments can bring all kinds of challenges to our peace of mind and feeling of centeredness. This therapeutic imagery experience is designed to build and reclaim ownership of a calm center within. Through imagery, participants are supported to reconnect with their...
A diagnosis of cancer can invite us to look deeply into living more authentically and purposefully, regardless of our prognosis. Dr. Lawrence LeShan shared nearly 40 years ago in his groundbreaking book Cancer as a Turning Point that purposeful living turns out to invite one’s immune system to mobilize toward well-being. Rather than exploring “what’s...